Sweet Potato Bacon Hash Whole30

Add the sweet potato. Keep about 14 cup of the bacon fat in the pan and discard the rest.

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This Sweet Potato Bacon and Egg Breakfast Hash is perfect for any meal of the day.

Sweet potato bacon hash whole30. Sweet Potato Bacon Kale Hash for One Paleo Whole30 A single serve Sweet Potato Bacon Kale Hash thats healthy satisfying and made in one skillet. To keep things Whole30 and Paleo-friendly use a sugar-free bacon. Peel and dice the sweet potato into bite sized pieces.

3 cups sweet potatoes diced 1 large pink lady apple or 2 smaller ones diced 8 slices nitrate free bacon no sugar added for Whole30 chopped 4 large eggs 1 egg per person. Its Whole30 paleo-friendly and can be easily low carb by subbing out the sweet potatoes. The best part about this dish too is its Whole30 compliant.

Have it with fried eggs for. Add the sweet potatoes and cinnamon to the pan adding a bit more grease if necessary. Paleo friendly gluten-free and Whole30 compliant.

Add the bacon cubes to the skillet. As long as you use approved bacon BAM. Use a metal spatula to transfer the bacon to a bowl or plate and set aside.

Peel and dice the onion. Add onions and peppers to bacon grease and cook until soft. Add the sweet potatoes mushrooms onion garlic sea salt and pepper.

Add smoky bacon and even a runny egg for protein and flavor to this grain-free Whole30. Other types of cured or smoked ham would also work. What you Need for this Bacon Leek and Asparagus Quiche with Sweet Potato Crust Bacon.

Nov 8 2017 - Sweet Potato Bacon Hash from the Whole Smiths. Heat lard or oil in a medium sized skillet over medium-high heat. Once the bacon is crispy use a slotted spoon to remove it from the pan.

Remove bacon with slotted spoon or spatula once finished and set aside. This Sweet Potato Hash is an easy single skillet meal loaded with bacon eggs brussels sprouts and flavorCook your eggs right on top of the sweet potatoes and serve it as a hearty breakfast brunch or dinner. How to Make Sweet Potato Hash.

When the skillet is hot add the onion and saute for about 3 minutes. Cook stirring frequently until the bacon has crisped up and much of the fat has rendered about 5 to 8 minutes. Continue cooking occasionally stirring until the potatoes begin to soften.

Now get cookingyou can have this dish anytime of day. Stir the bacon occasionally to keep it from burning. Push to side of pan.

Between the sweet earthy potatoes tangy apples and mild peppers youre getting a healthy literally and figuratively dose of nutrients. The tenderness of sweet potatoes mixed with the salty crunch of bacon will make you rejoice. A delicious one pan protein packed Whole30 and Paleo breakfast.

Great to make ahead for quick breakfasts. But again make sure its sugar-free if you are following Whole30 or Paleo. Heat a large 10 to 12-inch cast iron skillet over medium-high heat and add the bacon.

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